This is what half of a grass fed cow looks like! For the last 4 years, my family has bought our meat in bulk from a local rancher. Once a year we pick the meat up and bring it home to our freezer and then eat it for the rest of the year. It […]
But what about pizza??? Going grain free is all good and well when you tell your friends how much you love eating bacon and that a burger wrapped in lettuce is delicious… but what about PIZZA??? There are a lot of wonderful grain free pizza alternatives. My personal favorite is this crispy cauliflower pizza […]
Super Chocolate Avocado Mousse – Primal real food with paleo option. Makes enough for the whole family.
Super Chocolate Avocado Mousse. Primal, (Paleo option) with no refined sugars or grains I am a huge fan of avocados. I will eat them plain, with salt or in any other kind of dish. The idea of avocados as a sweet treat is relatively new to me, but I discovered the concept while using the […]
Since going grain-free, cereal is something I miss more than bread, pasta or rolls. So finding a grain-free breakfast cereal was a must. This recipe is paleo (if you serve it with coconut milk), primal and grain-free. And YUMMY. Definitely hit the spot for those cereal cravings I was having. Seriously. Does anyone else think […]
Grain Free “Oatmeal” – an oxymoron that quenches cravings. Finally, hot cereal for the primal eater. I follow a primal diet, which means I don’t eat grains, legumes or refined sugars… but I still serve grains to my kids if they are properly prepared. Some mornings when I am serving up soaked oatmeal to my kids […]
Coconut Maple Freezer Fudge Recipe I love coming up with grain-free, nutrient dense recipes to treat myself and my kids with, since we rarely (if ever) buy sweets from the store. These treats are delicious and full of wonderful, healthy fats and are so satisfying! Plus, they only require 3 ingredients!
Ending the Paleo Vegan wars has been on my mind lately, so I offer you a virtual “peace” feast to delight the tastebuds of all! Yesterday I wrote a post on why Paleos and Vegans should be friends, highlighting what real foodies have in common with each other. So, to compliment that I offer […]
Why Paleos and Vegans Should Be Friends Having only recently joined the ranks of real food bloggers, I am relatively new on the scene. But it didn’t take me long to notice that Real Foodies are a house divided with Paleos on one end of the spectrum and Vegans on the other. I have […]
We have been snowed in for the last 2 days, which means we were running low on treats. But, being the resourceful momma that I am, I decided to whip up these super easy, nutrient dense chocolates. Almond Butter Sandwich Cups Ingredients: 4 TBSP of coconut spread or coconut butter (where to find quality […]
5 Days of Paleo Dinners My family doesn’t always eat grain free. My kids love sourdough bread and pancakes. I don’t usually buy anything with grains, but I do make sourdough for them. However, since finding that it helped me lose weight, I have been paleo/primal. This means I don’t eat grains, legumes or processed […]