Super Chocolate Avocado Mousse – Primal real food with paleo option. Makes enough for the whole family.



Super Chocolate Avocado Mousse. Primal, (Paleo option) with no refined sugars or grains

I am a huge fan of avocados. I will eat them plain, with salt or in any other kind of dish. The idea of avocados as a sweet treat is relatively new to me, but I discovered the concept while using the Practical Paleo cookbook by Dianne Sanfilippo. She has a simple chocolate mousse recipe that we loved. I have adapted my recipe from hers and added my own twist. My recipe is a family size, but you can half the ingredients if you need to make less.

Super Chocolate Avocado Mousse Recipe (Family size)

4 Avocados

4 ripe bananas

2 TBSP Vanilla

1tsp Sea Salt (I order salt from this company)

1/2 cup softened cream cheese (for a paleo option use 1/2 cup of coconut cream instead)

3/4 cup cacao or unsweetened cocoa (read here about how good cacao is for you!)

1/2 cup of raw honey, grade B maple syrup or other natural sweetener of choice. You can add more sweetener if you need to. This is exactly how I liked mine, but my kids liked it when I added a little bit more maple syrup.

Put all ingredients in your mixer and blend on medium for 2 to 3 minutes until fluffy and well mixed. Taste and adjust for sweetness. It is ready to eat immediately, but it also makes wonderful chocolate popsicles if poured into a popsicle mold or you could use it as a base for Chocolate Avocado Nibs if you want a finger food.

What are your favorite paleo or primal treats? Please share them in the comments!



Can’t get enough nutrient dense chocolate? Here are some more awesome recipes to satisfy your cravings!

Paleo Chocolate Cake

Hemp Protein smoothies – chocolate and pistachio

Paleo Chocolate Jello

Paleo banana bread with chocolate chips

Super Chocolate Avocado Mousse




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