Grain Free “Oatmeal” – an oxymoron that quenches cravings. Finally, hot cereal for the primal eater.
I follow a primal diet, which means I don’t eat grains, legumes or refined sugars… but I still serve grains to my kids if they are properly prepared. Some mornings when I am serving up soaked oatmeal to my kids for breakfast I miss eating grains. Something about that steaming bowl of sweet comfort food reminds me of being a kid…
I don’t eat oatmeal since I quit eating grains, but I decided to see if I could come up with a replacement and it was actually pretty easy. Check it out.
Grain Free “Oatmeal”
1/2 cup coconut milk (paleo option) or raw milk (which is what I use)
Dash of sea salt
Put in a pan on medium low heat and stir until it warms and thickens. At this point you could add your favorite sweetener (honey, maple syrup, stevia or coconut sugar), but I ate mine plain. It was a lovely porridge consistency and definitely hit the spot I was craving!
What is your favorite way to enjoy hot cereal?
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