Strawberry Kefir Smoothie
Kefir smoothies are part of breakfast almost every day. They are delicious and so quick and easy. In order to make kefir smoothies, first you need milk kefir. To make a strawberry kefir smoothie, like ours, simply take:
3 cups kefir
3/4 frozen strawberries
1/4 tsp stevia powder or honey to taste
1/2 tsp almond or vanilla extract (optional)
Blend well until all the chunks of strawberries are gone. Pour and drink immediately. My children LOVE this and I love that they are getting a full spectrum of probiotics as well as fruits and full fat milk. What’s not to love?
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DISCLAIMER: I am not a doctor and the statements on this blog have not been evaluated by the FDA. Any products or techniques mentioned are not intended to diagnose, treat, cure, or prevent any disease. I am just a mom who shares what works for me!
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October 17, 2017 @ 5:31 pm
This sounds like a delicious kefir smoothie! I definitely want to try this – do you have any other favorite flavors you like to add to your smoothies? I think starting my day with a kefir smoothie would definitely be a great kickstart. Thanks for sharing!
December 8, 2017 @ 8:34 pm
My cherry recipe is great too!